Sunday, April 7, 2019

Keto diet: How long is it safe to follow the popular eating plan?


Keto diet: How long is it safe to follow the popular eating plan?



This high-fat, low-carb eating plan has its fans—and detractors. Here's what the experts say about eating keto for the long-term.

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These grain bowls are SO satisfying during a busy day.

View in Browser Looking for an easy meal that doesn't take much energy or thought, but is just as satisfying as one you spent hours ...